Dynamic Vinyasa Flow, Saturday, 31 July 2021 16.00 (75 mins)
Join Diane's signature: 360 Degrees Vinyasa Flow.
An all level, dynamic flow moving around all four corners of the mat, challenging your concentration and focus.
Classes build fire and heat into the body, while improving stamina, strength, and flexibility.
Diane sees yoga as a bubble of happiness and freedom of expression, thus students can expect a dynamic, energetic and friendly atmosphere in her classes.
All levels are welcome. Modifications, options and challenges will be offered.